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one day you will look back on these times with kinder eyes and realise that you did the best you could under difficult circumstances.

one day you will look back on these times with kinder eyes and realise that you did the best you could under difficult circumstances.

#夸赞, #成长

remember how far you’ve come. every battle you’ve fought. everytime you wear made to feel like this world isn’t for you, and how many ways you have proved them wrong just by continuing to exist and continuing to love yourself. you are worthy of the whole world and you are needed in it.

remember how far you’ve come. every battle you’ve fought. everytime you wear made to feel like this world isn’t for you, and how many ways you have proved them wrong just by continuing to exist and continuing to love yourself. you a...

#坚持, #夸赞

i realised that the past donesn’t exist and the furute alreaday exists…wait… the future is now… as i speak, my words become the past, the next moment is the future…

i realised that the past donesn’t exist and the furute alreaday exists…wait… the future is now… as i speak, my words become the past, the next moment is the future…

#对话, #当下

i don’t have to be perfect to be worthy of love, i know that now.

i don’t have to be perfect to be worthy of love, i know that now.

#不完美, #做自己

i see you taking up more space for yourself. i see you daring to dream and love and grow. the world is truly a magical place with you in it.

i see you taking up more space for yourself. i see you daring to dream and love and grow. the world is truly a magical place with you in it.

#你真棒, #夸赞

things i learned this year….

things i learned this year….

#清单, #爱自己

getting through isolation.

getting through isolation.

#清单

things i keep close: water, banana, my notebook, soft socks, my medicine, erasers, photo of my dog, my phone, my laptop.

things i keep close: water, banana, my notebook, soft socks, my medicine, erasers, photo of my dog, my phone, my laptop.

#清单, #爱自己

today i will talk to myself with respect, i will grant myself the kindness that i give to others. i will hnour my boundaries as i deserve to.

today i will talk to myself with respect, i will grant myself the kindness that i give to others. i will hnour my boundaries as i deserve to.

#善待自己, #自言自语

you should be doing “productive” things! now is the time for it! please shut up.

you should be doing “productive” things! now is the time for it! please shut up.

#别焦虑, #放轻松

thin doesn’t mean happy. thin doesn’t mean better. thin doesn’t mean healthy. thin doesn’t mean more worthy of love and respect.

thin doesn’t mean happy. thin doesn’t mean better. thin doesn’t mean healthy. thin doesn’t mean more worthy of love and respect.

#减肥

take you meds.

#放轻松

你也是可爱的大小孩呀！ happy forever.

你也是可爱的大小孩呀！ happy forever.

#正念, #疗愈

you are shining.

you are shining.

#正念, #疗愈

never mind.

#放下, #正念

you are so loved.

you are so loved.

#正念, #疗愈

you only live once, enjoy it.

you only live once, enjoy it.

#正念, #爱生活

let life love you.

let life love you.

#正念, #爱生活

believe that good things will happen.

believe that good things will happen.

#正念, #疗愈

you have ability to achieve greatness.

you have ability to achieve greatness.

#正念, #疗愈

receive the energy from spring.

receive the energy from spring.

#春天, #正念

dare to pursue, dreams no regrest.

dare to pursue, dreams no regrest.

#去野, #正念

good night, good night, :) close you eyes and be your best, dreams of stars and moon so bright, sleep tight, my dear, till morning light.

good night, good night, :) close you eyes and be your best, dreams of stars and moon so bright, sleep tight, my dear, till morning light.

#晚安, #正念

be grateful for torday.

be grateful for torday.

#感恩, #正念

selecting thoughts from within.

selecting thoughts from within.

#正念, #疗愈

i hope you: more mondy, more time, more books, more sleep, more sunset, more hugs, more dreaming, more fun, more love.

i hope you: more mondy, more time, more books, more sleep, more sunset, more hugs, more dreaming, more fun, more love.

#正念, #疗愈

happy mother’s day.

happy mother’s day.

#正念, #母亲节

remember to enjoy it.

remember to enjoy it.

#正念, #疗愈

say “yes” to your life.

say “yes” to your life.

#正念, #疗愈

you are creating your future.

you are creating your future.

#未来可期, #正念

allow everything to happen.

allow everything to happen.

#正念, #疗愈

it’s always a good time. whoa-oh-oh-oh :) miss you. it’s always a good time. i hope life treats you kind.

it’s always a good time. whoa-oh-oh-oh :) miss you. it’s always a good time. i hope life treats you kind.

#善意, #正念

you deserve to be loved. you are so good.

you deserve to be loved. you are so good.

#善意, #正念

forgive anyone and anything.

forgive anyone and anything.

#原谅, #正念

love

#正念, #疗愈

romance is self-giving.

romance is self-giving.

#正念, #疗愈

every step will be great.

every step will be great.

#正念, #疗愈

everything will be okay in the end.

everything will be okay in the end.

#正念, #疗愈

lovely day.

#正念, #疗愈

it’s okay if all you did to day was survive.

it’s okay if all you did to day was survive.

#善待自己, #生存