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Reasons why I’m in therapy: learning new oping methods, talking without judgement & unbiased advice, untangling past trauma knot, self discovery & selflove practise, to deal with the people that should go to therapy but won’t.

Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.

be kind to yourself, be proud of yourself, because you matter, what you do matters, you make a difference.

To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful or perfect. You just have to care.”

“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside...
