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you can always do more than you think you can.

you can always do more than you think you can.

#夸赞, #肯定自己
make someone smile every day. but never forget that you are someone too.

make someone smile every day. but never forget that you are someone too.

#乐观, #取悦自己
YOU ARE PRETTY FUCKING AWESOME KEEP THAT SHIT UP

YOU ARE PRETTY FUCKING AWESOME KEEP THAT SHIT UP

#你真棒, #夸赞
grateful for small things, big things, and everything in between.

grateful for small things, big things, and everything in between.

#感恩, #手写字
you are magic. don’t ever apologize for the fire in you.

you are magic. don’t ever apologize for the fire in you.

#你真棒, #做自己
KEEP GOING.

KEEP GOING.

#加油, #奋斗
DON’T CHANGE WHO YOU ARE TO PLEASE OTHERS BE YOURSELF AND CHOOSE PEOPLE THAT CHOOSE YOU

DON’T CHANGE WHO YOU ARE TO PLEASE OTHERS BE YOURSELF AND CHOOSE PEOPLE THAT CHOOSE YOU

#做自己, #插画
I’m teaching myself how to be free.

I’m teaching myself how to be free.

#放下, #自由
NO AMOUNT OF GULT CAN SOWE THE PAST, AND NO AMOUNT OF ANXIETY CAN CHANGE THE FUTURE.

NO AMOUNT OF GULT CAN SOWE THE PAST, AND NO AMOUNT OF ANXIETY CAN CHANGE THE FUTURE.

#放下, #焦虑
YOU HAVE TO START BELIEVING YOU DESERVE MORE THAN JUST THE BARE MINIMUM

YOU HAVE TO START BELIEVING YOU DESERVE MORE THAN JUST THE BARE MINIMUM

#你值得, #插画
Imagine if you let go of all the things that held you back from your truest form.

Imagine if you let go of all the things that held you back from your truest form.

#彩虹, #手写字
I am not sure how, but I will

I am not sure how, but I will

#勇敢, #尝试
GRWOING DAY BY DAY

GRWOING DAY BY DAY

#成长, #插画
No tears left to cry

No tears left to cry

#别哭
Reasons why I’m in therapy: learning new oping methods, talking without judgement & unbiased advice, untangling past trauma knot, self discovery & selflove practise, to deal with the people that should go to therapy but won’t.

Reasons why I’m in therapy: learning new oping methods, talking without judgement & unbiased advice, untangling past trauma knot, self discovery & selflove practise, to deal with the people that should go to therapy but won’t.

#建议, #成长
a year changes you a lot.

a year changes you a lot.

#人间真实, #故事
POSITIVE ENERGY

POSITIVE ENERGY

#乐观, #彩虹
Yon don’t have to be stressed or busy to be important.

Yon don’t have to be stressed or busy to be important.

#享受生活, #放下
When you focus on the good, the good gets better.

When you focus on the good, the good gets better.

#善意, #太阳
BE WHO YOU DEEDED WHEN YOU WERE YOUNGER.

BE WHO YOU DEEDED WHEN YOU WERE YOUNGER.

#做自己, #年轻
there is freedom in not belonging

there is freedom in not belonging

#自由
you are full of magic.

you are full of magic.

#夸赞, #插画
stars can’t shine without darkness.

stars can’t shine without darkness.

#照片, #猩猩
“If you still feel your heart beating in your chest, you’re here for a reason.”

“If you still feel your heart beating in your chest, you’re here for a reason.”

#初心, #爱自己
A positive mindset gives you a glow from within. Your aura radiates. Your energy becomes magnetic.

A positive mindset gives you a glow from within. Your aura radiates. Your energy becomes magnetic.

#强大内心
leave your old self behind and rediscover yourself as many times as you need.

leave your old self behind and rediscover yourself as many times as you need.

#发现自己, #肯定自己
Things I am always down for no questions asked: Road trips,  Breakfast for dinner,  Hot coffee and good conversation,  Music,  Shopping,  Naps,  Food.

Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.

#不高兴, #坏情绪
MINDSET IS EVERYTHING

MINDSET IS EVERYTHING

#心态
More kindness.  Less judgement.

More kindness. Less judgement.

#人与人, #善意
Don’t give up on the e person you’re becoming.

Don’t give up on the e person you’re becoming.

#做自己, #初心
accept yourself as you are.

accept yourself as you are.

#手写字, #接受自己
be kind to yourself, be proud of yourself, because you matter, what you do matters, you make a difference.

be kind to yourself, be proud of yourself, because you matter, what you do matters, you make a difference.

#做自己, #善待自己
when you focus on the good. the good gets better.

when you focus on the good. the good gets better.

#乐观, #善意
BE MORE GENTLE WTTH YOURSELF

BE MORE GENTLE WTTH YOURSELF

#善待自己, #善意
To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful or perfect. You just have to care.”

To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful or perfect. You just have to care.”

#做自己, #善待自己
“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.

“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside...

#做自己, #肯定自己
be gentle with yourself you’re doing the best you can.

be gentle with yourself you’re doing the best you can.

#善待自己, #手写字
know this: you can start fresh every single morning.

know this: you can start fresh every single morning.

#手写字, #早晨
Try not to worry about what anyone thinks.do what makes you happy.

Try not to worry about what anyone thinks.do what makes you happy.

#乐观, #想太多
YOU ARE BLOOMING PLEASE GIVE YOURSELF TIME

YOU ARE BLOOMING PLEASE GIVE YOURSELF TIME

#你真棒, #夸赞
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