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SELF-CARE IS A PART OF SELF-HAPPINESS. TO TAKE CARE OF THESE PLANTS MEANS THAT YOU ARE IMPORTANT TO SOURSELF.

THE WORLD ISN’T BLACK AND WHITE. PATIENCE IS A VIRTUE. NO HOMENT IS THE SAHE AS ANOTHER. HAVE TRUST IN YOURSELF, YOUR BELIEFS AND YOUR INTUITION. DON’T PUT TOO HUCH PRESSURE ON YOURSELF. DON’T LET YOUR EXPERIENCES BECOHE fLTERED BY ...

I don’t have to chase extraordinary moments to find happiness it’s right in front of me if I’m paying attention and practicing gratitude.

Mindful cooking! prepare the ingredients mindfully. look at the colors, listen to the sounds of chopping, and feel the textures.
