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You must let go of the idea that you can heal only if the person who hurt you apologizes or regrets their actions.

You must let go of the idea that you can heal only if the person who hurt you apologizes or regrets their actions.

#原谅, #成长

Let it hurt. Let it heal. And then let it go.

Let it hurt. Let it heal. And then let it go.

#伤害, #成长

Before you speak, ask yourself: is it kind? is it necessary? is it true?

Before you speak, ask yourself: is it kind? is it necessary? is it true?

#反问, #善意

Actually, life is beautiful and I have time.

Actually, life is beautiful and I have time.

#人生, #感受生活

Learn to be okay with people not knowing your side of the story. You have nothing to prove to anyone.

Learn to be okay with people not knowing your side of the story. You have nothing to prove to anyone.

#做自己, #成长

Finding ways to feel good in the gap of space between where you are and where you want to be is everything.

Finding ways to feel good in the gap of space between where you are and where you want to be is everything.

#放轻松, #方法

Here’s to strong women. May we know them. May we be them. May we raise them.

Here’s to strong women. May we know them. May we be them. May we raise them.

#女性, #女性力量

Never apologise for being you.

Never apologise for being you.

#做自己, #鼓励

In a gentle way you can shake the world.

In a gentle way you can shake the world.

#做自己, #夸赞

Have the courage to be disliked.

Have the courage to be disliked.

#做自己, #成长

What a wonderful thought it is that some of the best days of our lives haven’t even happened yet.

What a wonderful thought it is that some of the best days of our lives haven’t even happened yet.

#未来可期, #祝福

When we strive to become better than we are, everything around us becomes better too.

When we strive to become better than we are, everything around us becomes better too.

#努力, #更好

How they treat you is how they feel about you. Believe them.

How they treat you is how they feel about you. Believe them.

#善待自己, #相信自己

I’m sorry that somebody you loved made you think it was hard to love you.

I’m sorry that somebody you loved made you think it was hard to love you.

#劝告, #安慰

tough times never last but tough people do.

tough times never last but tough people do.

#交友, #交友准则

If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you.

If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you.

#成长, #治愈

Even the darkest night will end and the sun will rise.

Even the darkest night will end and the sun will rise.

#加油, #坚持

And sometimes the miracle is getting through the hard things with a soft heart.

And sometimes the miracle is getting through the hard things with a soft heart.

#乐观, #成长

I’m so happy I didn’t end up with what I thought I wanted.

I’m so happy I didn’t end up with what I thought I wanted.

#成长, #放下

Sometimes the only closure you need is understanding that you deserve better.

Sometimes the only closure you need is understanding that you deserve better.

#你值得, #劝告

No is a complete sentence.

No is a complete sentence.

#学会拒绝, #拒绝

Pay attention to the people who take your feelings seriously.

Pay attention to the people who take your feelings seriously.

#友谊, #社交

Hurting them back will not heal your pain.

Hurting them back will not heal your pain.

#仇恨, #复仇

It’s okay to miss people and still not want them back in your life.

It’s okay to miss people and still not want them back in your life.

#人与人, #宽慰

Don’t let the internet rush you. Nobody is posting their failures.

Don’t let the internet rush you. Nobody is posting their failures.

#做自己, #网络

I no doubt deserved my enemies, but I don’t believe I deserved my friends.

I no doubt deserved my enemies, but I don’t believe I deserved my friends.

#交友, #友谊

Stop thinking about everything so much, you’re breaking your own heart.

Stop thinking about everything so much, you’re breaking your own heart.

#想太多, #放下

My lips smiled & heart cried.

My lips smiled & heart cried.

#伤心, #故事

Sending love to everyone who’s trying their best to heal from things that they don’t discuss.

Sending love to everyone who’s trying their best to heal from things that they don’t discuss.

#善意

How your life feels is a lot more important than how it looks.

How your life feels is a lot more important than how it looks.

#感受生活, #爱自己

Be careful what you tolerate you’re teaching people how to treat you.

Be careful what you tolerate you’re teaching people how to treat you.

#人与人, #容忍

Thoughts are not facts. Don’t believe everything you think.

Thoughts are not facts. Don’t believe everything you think.

#想太多

I’ve learned to wake up every morning and feel thankful for all the things that are good in my life, and that has made all the difference.

I’ve learned to wake up every morning and feel thankful for all the things that are good in my life, and that has made all the difference.

#感恩, #感激

What we don’t need in the midst of struggle is shame for being human.

What we don’t need in the midst of struggle is shame for being human.

#不要脸, #争斗

Pay attention to who you’re with when you feel your best.

Pay attention to who you’re with when you feel your best.

#交友

Nothing is forever except change.

Nothing is forever except change.

#改变, #蝴蝶

Normalize learning relationships and situations that always make you second guess where you stand and wonder if you’re valued.

Normalize learning relationships and situations that always make you second guess where you stand and wonder if you’re valued.

#关系, #怀疑自己

The second that you stop getting in your own way, and you’re kind to yourself, and you’re graceful with yourself, it’s crazy to see how you blossom.

The second that you stop getting in your own way, and you’re kind to yourself, and you’re graceful with yourself, it’s crazy to see how you blossom.

#善待自己, #成长

Whoever is trying to bring you down is already below you.

Whoever is trying to bring you down is already below you.

#做自己, #鼓励

It’s okay to be sad about something you thought you had healed from.

It’s okay to be sad about something you thought you had healed from.

#伤心, #放轻松