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I’ve learned to wake up every morning and feel thankful for all the things that are good in my life, and that has made all the difference.

I’ve learned to wake up every morning and feel thankful for all the things that are good in my life, and that has made all the difference.

#感恩, #感激

What we don’t need in the midst of struggle is shame for being human.

What we don’t need in the midst of struggle is shame for being human.

#不要脸, #争斗

Pay attention to who you’re with when you feel your best.

Pay attention to who you’re with when you feel your best.

#交友

Nothing is forever except change.

Nothing is forever except change.

#改变, #蝴蝶

Normalize learning relationships and situations that always make you second guess where you stand and wonder if you’re valued.

Normalize learning relationships and situations that always make you second guess where you stand and wonder if you’re valued.

#关系, #怀疑自己

The second that you stop getting in your own way, and you’re kind to yourself, and you’re graceful with yourself, it’s crazy to see how you blossom.

The second that you stop getting in your own way, and you’re kind to yourself, and you’re graceful with yourself, it’s crazy to see how you blossom.

#善待自己, #成长

Whoever is trying to bring you down is already below you.

Whoever is trying to bring you down is already below you.

#做自己, #鼓励

It’s okay to be sad about something you thought you had healed from.

It’s okay to be sad about something you thought you had healed from.

#伤心, #放轻松

Sometimes the bravest, most important thing you can do is just show up.

Sometimes the bravest, most important thing you can do is just show up.

#加油, #勇敢

Nobody really tells you this, but sometimes the healing hurts more than the wound.

Nobody really tells you this, but sometimes the healing hurts more than the wound.

#成长, #治愈

Today is going to be a good day. And here’s why: because today at least you’re you. And that’s enough.

Today is going to be a good day. And here’s why: because today at least you’re you. And that’s enough.

#你真棒, #夸赞

No one talks about how lonely healing can feel.

No one talks about how lonely healing can feel.

#孤独, #焦虑

The people you surround yourself with are an extension of your energy, your beliefs and your goals. It’s okay to be selective.

The people you surround yourself with are an extension of your energy, your beliefs and your goals. It’s okay to be selective.

#交友, #做自己

Going through things you never thought you’d go through will only take you places you never thought you’d get to.

Going through things you never thought you’d go through will only take you places you never thought you’d get to.

#成长, #鼓励

Just because things could’ve been different doesn’t mean they would’ve been better.

Just because things could’ve been different doesn’t mean they would’ve been better.

#人间真实, #改变

You have handled everthing life has sent so far. You can handle whatever comes next.

You have handled everthing life has sent so far. You can handle whatever comes next.

#你可以, #你真棒

Isn’t it funny how day by day nothing changes, but when you look back everything is different?

Isn’t it funny how day by day nothing changes, but when you look back everything is different?

#成长, #改变

With the right person, you won’t need to try so hard to feel heard and seen.

With the right person, you won’t need to try so hard to feel heard and seen.

#交友, #人与人

You are not crazy. The things that happened to you, hurt. The things they said that broke your heart, broke your heart. The abuse you endured by their hands and mouth, you endured. You are not crazy. You lived through trauma, pain, and unbelievable hurt that has changed you forever. That makes you a fighter, with a memoir of scars; a warrior birthed in the mess of life. What a brave soul, you are.

You are not crazy. The things that happened to you, hurt. The things they said that broke your heart, broke your heart. The abuse you endured by their hands and mouth, you endured. You are not crazy. You lived through trauma, pain, and unbelievable h...

#你真棒, #夸赞

You deserve someone who replies fast. You deserve someone who never gets tired of your pointless stories. You deserve someone who wants to be with you every minute of the day. You deserve someone who is sure about you.

You deserve someone who replies fast. You deserve someone who never gets tired of your pointless stories. You deserve someone who wants to be with you every minute of the day. You deserve someone who is sure about you.

#交友, #建议

I don’t know a perfect person. I only know flawed people who are still worth loving.

I don’t know a perfect person. I only know flawed people who are still worth loving.

#不完美, #你真棒

It’s okay to cry when there’s too much on your mind. The clouds rain too when things get heavy.

It’s okay to cry when there’s too much on your mind. The clouds rain too when things get heavy.

#伤心, #哭吧

Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now.

Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now.

#别等待, #去野

You know you have a big heart when you feel bad for doing what’s best for you.

You know you have a big heart when you feel bad for doing what’s best for you.

#初心, #未来

I am allowed to make a big deal out of things that feel really big to me.

I am allowed to make a big deal out of things that feel really big to me.

#做自己, #去野

An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have nothing to do with them. Each day you get to decide which one you will be.

An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have nothing to do with them. Each day you get to decide which one you will be.

#成长, #放下

Love didn’t hurt you. Someone who didn’t know how to love you hurt you. Don’t confuse the two.

Love didn’t hurt you. Someone who didn’t know how to love you hurt you. Don’t confuse the two.

#伤害, #爱

A gentle reminder: Growth requires us to leave something behind. It can be our habits, beliefs, careers, mindset and even people. And this is why making space for grief in the midst of growth is important. You will mourn your former life to make space for a newer you.

A gentle reminder: Growth requires us to leave something behind. It can be our habits, beliefs, careers, mindset and even people. And this is why making space for grief in the midst of growth is important. You will mourn your former life to make spac...

#交友, #成长

There is a difference between a person who hurts you by making a mistake, and a person who hurts you by continuing a pattern. Mistakes can be forgiven. Patterns should be broken.

There is a difference between a person who hurts you by making a mistake, and a person who hurts you by continuing a pattern. Mistakes can be forgiven. Patterns should be broken.

#人与人, #伤害

Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

#成长, #接受自己

That breakup saved you. Than friendship that ended was for a good reason. That person that left you just made you stronger. Trust me, you’re good.

That breakup saved you. Than friendship that ended was for a good reason. That person that left you just made you stronger. Trust me, you’re good.

#分手, #安慰

Don’t chase people. Be yourself, do your own thing and work hard. The right people, the ones who really belong in your life, will come to you. And stay.

Don’t chase people. Be yourself, do your own thing and work hard. The right people, the ones who really belong in your life, will come to you. And stay.

#人与人, #做自己

You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There’s a difference.

You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There’s a difference.

#安慰, #宽慰

Time change, people change, priorities change too.

Time change, people change, priorities change too.

#人生真实, #改变

No amount of guilt can change the past, and no amount of anxiety can change the future.

No amount of guilt can change the past, and no amount of anxiety can change the future.

#别内疚, #别焦虑

As you get older, you really just want to be surrounded by good people. People that are good for you, good to you, and good for your soul.

As you get older, you really just want to be surrounded by good people. People that are good for you, good to you, and good for your soul.

#交友, #善意

You are far too smart to be the only thing standing in your way.

You are far too smart to be the only thing standing in your way.

#你真棒, #夸赞

Don’t wait until everything is perfect to be happy.

Don’t wait until everything is perfect to be happy.

#不完美, #乐观

It’s a lot easier to judge someone than it is to try & understand them.

It’s a lot easier to judge someone than it is to try & understand them.

#善意, #批判

Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted. Bloom.

Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted. Bloom.

#加油, #安慰