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Feel the fear and do it anyway

Feel the fear and do it anyway

#勇往直前

Unhealthy conflict. Healthy conflict.

Unhealthy conflict. Healthy conflict.

#人与人, #关系

how do you fill your to be … jar?

how do you fill your to be … jar?

#初心, #疑问

create your own concept of home.

create your own concept of home.

#做自己, #家

home is not a place, it’s a feeling.

home is not a place, it’s a feeling.

#家

IT’S OK TO BE SAD, FEARFUL, ANGRY IT’S OK TO HAVE BAD DAYS… RATHER THAN AVOIDING NEGATIVITY. WE NEED TO LEARN HOW NOT TO GET STUCK IN IT!

IT’S OK TO BE SAD, FEARFUL, ANGRY IT’S OK TO HAVE BAD DAYS… RATHER THAN AVOIDING NEGATIVITY. WE NEED TO LEARN HOW NOT TO GET STUCK IN IT!

#逆境

Where focus goes energy flows

Where focus goes energy flows

#初心, #焦点

I don’t like rain. I wish it wasn’t raining. My day would be better if it wasn’t raining. My day is ruined. Every day is like this. Why does it alway rain? Why today?Why?

I don’t like rain. I wish it wasn’t raining. My day would be better if it wasn’t raining. My day is ruined. Every day is like this. Why does it alway rain? Why today?Why?

#乐观, #对话

don’t be hard on yourself.

don’t be hard on yourself.

#放轻松

Don’t feel guilty for what’s best for you.

Don’t feel guilty for what’s best for you.

#别内疚

your FuTuRe IS CALLING yOU.

your FuTuRe IS CALLING yOU.

#未来, #未来可期

Vulnerability is the birthplace of innovation, creativity and change.

Vulnerability is the birthplace of innovation, creativity and change.

#创新

LOOK HOW FAR YOU HAVE COME.

LOOK HOW FAR YOU HAVE COME.

#加油, #未来可期

BE YOU!

#做自己

CLOSE YOUR EYES. PRESS THE PALM OF YOUR HAND TO YOUR FOREHEAD. AT THE SAME TIME, PRESS YOUR FOREHEAD TO YOUR PALM. DO THIS FOR 10 SECONDS, AS YOU RE AWARE OF YOUR HEAD AND HAND.

CLOSE YOUR EYES. PRESS THE PALM OF YOUR HAND TO YOUR FOREHEAD. AT THE SAME TIME, PRESS YOUR FOREHEAD TO YOUR PALM. DO THIS FOR 10 SECONDS, AS YOU RE AWARE OF YOUR HEAD AND HAND.

#放下

Remember why you started.

Remember why you started.

#初心

Allow yourself to be a beginner.

Allow yourself to be a beginner.

#谦虚

LIVE FOR THE MOMENTS You CAN’T Put INTO WORDS.

LIVE FOR THE MOMENTS You CAN’T Put INTO WORDS.

#去野, #热爱生活

Do you know “Helper’s High”? When we give, the pleasure system of our brains is activated, releasing feel-good neurotransmitters like oxytocin. I feel better. Me too!

Do you know “Helper’s High”? When we give, the pleasure system of our brains is activated, releasing feel-good neurotransmitters like oxytocin. I feel better. Me too!

#善意, #对话

MAKE YOURSELF A PRIORITY.

MAKE YOURSELF A PRIORITY.

#爱自己, #重视自己

Expect nothing appreciate everything.

Expect nothing appreciate everything.

#感恩, #降低期望值

THE ENERGS YOU PUT OUT IS THE ENERGY YOU GET BACK.

THE ENERGS YOU PUT OUT IS THE ENERGY YOU GET BACK.

#去野

CHASE LESS ATTRACT MORE.

CHASE LESS ATTRACT MORE.

#放下

Taking time to recharge is productive.

Taking time to recharge is productive.

#放空, #放轻松

you’re my favorite notification:)

you’re my favorite notification:)

#情话, #我爱你

SEE GOOD IN ALL THINGS.

SEE GOOD IN ALL THINGS.

#乐观

doing what you love is never a waste of time.

doing what you love is never a waste of time.

#爱情, #绿色

DOING THINGS IS BETTER THAN NOT DOING THINGS.

DOING THINGS IS BETTER THAN NOT DOING THINGS.

#去野

make today a good day.

make today a good day.

#去野

MAKE TODAY COUNT.

MAKE TODAY COUNT.

#去野

DO IT FOR YOU AND I NOT FOR THEM.

DO IT FOR YOU AND I NOT FOR THEM.

#爱自己

Sometimes I sit and think… Sometimes I just sit.

Sometimes I sit and think… Sometimes I just sit.

#放空, #独处

you should be very proud of yourself.

you should be very proud of yourself.

#你真棒, #夸赞

Do Something nice even if it’s not your job.

Do Something nice even if it’s not your job.

#善意

Progress not perfection.

Progress not perfection.

#不完美, #成长

Do it from love not for love.

Do it from love not for love.

#初心

A FEW SIMPLE TIPS FOR LIFE: FEET ON THE GROUND, HEAD TO THE SKIES, HEART OPEN…QUIET MIND.

A FEW SIMPLE TIPS FOR LIFE: FEET ON THE GROUND, HEAD TO THE SKIES, HEART OPEN…QUIET MIND.

#人生谏言, #放轻松

when you focus on the good. the good gets better.

when you focus on the good. the good gets better.

#乐观

Every time we push personal development aside, we invite personal struggle into our lives.

Every time we push personal development aside, we invite personal struggle into our lives.

#人生

DON’T WORRY BE HAPPY.

DON’T WORRY BE HAPPY.

#乐观