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peace of mind

peace of mind

#平静, #放空
It’ll all be okay.

It’ll all be okay.

#放轻松, #未来可期
Learn to be done. Not mad, not bothered, just done. Protect your peace at all costs.

Learn to be done. Not mad, not bothered, just done. Protect your peace at all costs.

#平静, #情绪
STOP BEING SO HARD ON YOURSELF FOR STILL NEEDING TIME

STOP BEING SO HARD ON YOURSELF FOR STILL NEEDING TIME

#善待自己, #慢慢来
life is better at the beach

life is better at the beach

#放空, #放轻松
YOU DON’T ALWAYS NEED A PLAN SOMETIMES YOU JUST NEED TO BREATHE, TRUST, LET GO, AND SEE WHAT HAPPENS

YOU DON’T ALWAYS NEED A PLAN SOMETIMES YOU JUST NEED TO BREATHE, TRUST, LET GO, AND SEE WHAT HAPPENS

#放轻松, #顺其自然
write lists! drink more water! take breaks!

write lists! drink more water! take breaks!

#休息, #多喝水
I WISH I WASN’T SO HARD ON MYSELF ALL THE TIME

I WISH I WASN’T SO HARD ON MYSELF ALL THE TIME

#慢慢来, #放轻松
FEELING EVERYTHING AND NOTHING AT ALL

FEELING EVERYTHING AND NOTHING AT ALL

#对话, #想太多
NO AMOUNT OF WORRYING WILL CHANGE THE FUTURE

NO AMOUNT OF WORRYING WILL CHANGE THE FUTURE

#云朵, #想太多
急躁,是因经历不够

急躁,是因经历不够

#别着急, #放轻松
你越淡,人越顺

你越淡,人越顺

#放下, #放轻松
relax

relax

#兔子, #卡通
peace

peace

#放轻松, #花
remined yourself of your limits because you are only human

remined yourself of your limits because you are only human

#做自己, #放轻松
you’re reached a mental health, things that you shouldn’t have to feel guilty for

you’re reached a mental health, things that you shouldn’t have to feel guilty for

#内疚, #放下
GIVE IT TIME

GIVE IT TIME

#山, #慢慢来
lost in my head

lost in my head

#放空, #放轻松
could be worse

could be worse

#乐观, #放轻松
doing stuff. not doing stuff

doing stuff. not doing stuff

#人生, #放空
no amount of worrying will change the future

no amount of worrying will change the future

#云朵, #放轻松
good things take time.

good things take time.

#慢慢来, #放轻松
TAKE A DEEP BREATH (yeah,you needed that.)

TAKE A DEEP BREATH (yeah,you needed that.)

#放轻松, #深呼吸
IT’S OKAY *TO MAKE MISTAKES *TO HAVE BAD DAYS *TO BE LESS THAN PERFECT  *TO DO WHAT’S BEST FOR YOU *TO BE YOURSELF.

IT’S OKAY *TO MAKE MISTAKES *TO HAVE BAD DAYS *TO BE LESS THAN PERFECT *TO DO WHAT’S BEST FOR YOU *TO BE YOURSELF.

#做自己, #放轻松
Just relax, Sometimes it takes time

Just relax, Sometimes it takes time

#慢慢来, #放轻松
When your heart feels heavy, Take time to talk with yourself.

When your heart feels heavy, Take time to talk with yourself.

#慢慢来, #放轻松
BE PATIENT. LIFE WILL BE BETTER.

BE PATIENT. LIFE WILL BE BETTER.

#人生, #放轻松
You do not have to carry the burden of everything. There is a lot that is out of your control and there is also endless peace that reminds you it is okay to take this day by day, for even though you cannot see it, new things are blooming while you wait.

You do not have to carry the burden of everything. There is a lot that is out of your control and there is also endless peace that reminds you it is okay to take this day by day, for even though you cannot see it, new things are blooming while you wa...

#放宽心, #放轻松
you don’t have to control your thoughts. you just have to stop letting them control you

you don’t have to control your thoughts. you just have to stop letting them control you

#别乱想, #情绪
WHEN YOU’RE TIRED. YOU CAN TAKE A BREAK OR REST AND THEN START AGAIN AND CONTINUE WALKING

WHEN YOU’RE TIRED. YOU CAN TAKE A BREAK OR REST AND THEN START AGAIN AND CONTINUE WALKING

#休息, #加油
you are more than enough

you are more than enough

#你很棒, #你真棒
IT’S OK TO TAKE A BREAK

IT’S OK TO TAKE A BREAK

#慢慢来, #放轻松
one day at a time.

one day at a time.

#慢慢来, #放轻松
one day at a time.

one day at a time.

#慢慢来, #放轻松
don’t ruin a good day by thinking of a bad yesterday.

don’t ruin a good day by thinking of a bad yesterday.

#乐观, #安慰
don’t be hard on yourself.

don’t be hard on yourself.

#放轻松
Taking time to recharge is productive.

Taking time to recharge is productive.

#放空, #放轻松
A FEW SIMPLE TIPS FOR LIFE: FEET ON THE GROUND, HEAD TO THE SKIES, HEART OPEN…QUIET MIND.

A FEW SIMPLE TIPS FOR LIFE: FEET ON THE GROUND, HEAD TO THE SKIES, HEART OPEN…QUIET MIND.

#人生谏言, #放轻松
What we focus on magnifies.

What we focus on magnifies.

#放轻松, #焦虑
your anxiety is lying to you. you are loved. everything is ok.

your anxiety is lying to you. you are loved. everything is ok.

#放轻松, #爱自己
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