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IT’S OK TO FEEL EMPTY, EVEN THE MOON IS NOT ALWAYS FULL.

IT’S OK TO FEEL EMPTY, EVEN THE MOON IS NOT ALWAYS FULL.

#放轻松, #月亮
YOU ARE TOO HARD TO FORGET.

YOU ARE TOO HARD TO FORGET.

#慢慢来, #放轻松
Even moon fail to shine somedays, It is okay to take a break.

Even moon fail to shine somedays, It is okay to take a break.

#放轻松, #月亮
DON’T GIVE UP, ALL GREAT THINGS TAKE TIME.

DON’T GIVE UP, ALL GREAT THINGS TAKE TIME.

#慢慢来, #放轻松
TAKE TIME OFFLINE. IT MATTERS.

TAKE TIME OFFLINE. IT MATTERS.

#放轻松, #深呼吸
IT’S OKAY TO TAKE BREAKS IN LIFE, JUST RELAX BREATHE.

IT’S OKAY TO TAKE BREAKS IN LIFE, JUST RELAX BREATHE.

#慢慢来, #放轻松
SOMETIMES, GOING TO SLEEP IS AN ESCAPE.

SOMETIMES, GOING TO SLEEP IS AN ESCAPE.

#放轻松, #睡觉
YOU NEED SLEEP MORE THAN PEOPLE.

YOU NEED SLEEP MORE THAN PEOPLE.

#休息, #放轻松
remember to: take your meds unclench your jaw drink water.

remember to: take your meds unclench your jaw drink water.

#吃药, #放轻松
sometimes i just need to rest.

sometimes i just need to rest.

#放轻松, #生活
reminders: drink water today, take 5 deep breaths, take your meds! you can do this!

reminders: drink water today, take 5 deep breaths, take your meds! you can do this!

#多喝水, #放轻松
peace.

peace.

#放轻松
you have reached a mental health checkpoint!

you have reached a mental health checkpoint!

#放轻松
remember to eat and drink.

remember to eat and drink.

#多喝水, #放轻松
you have reached a mental health checkpoint!

you have reached a mental health checkpoint!

#放轻松, #粉红色
PEACE BEGIN WHEN EXPECTATION ENDS.

PEACE BEGIN WHEN EXPECTATION ENDS.

#不期望, #放轻松
YOU NEED SLEEP MORE THAN PEOPLE.

YOU NEED SLEEP MORE THAN PEOPLE.

#放轻松, #睡觉
Babygirl, you don’t need crown to be a queen.

Babygirl, you don’t need crown to be a queen.

#女孩, #放轻松
don’t forget to eat and drink.

don’t forget to eat and drink.

#咖啡, #放轻松
you deserve to rest when you need it.

you deserve to rest when you need it.

#你值得, #放轻松
It’s not all about healing yourself; it’s just as importantly about letting yourself heal.

It’s not all about healing yourself; it’s just as importantly about letting yourself heal.

#放轻松, #治愈
hang in there.

hang in there.

#卡通, #放轻松
take a break.

take a break.

#卡通, #小熊
you have reached a mental health, check in!

you have reached a mental health, check in!

#放轻松
your rest is important too.

your rest is important too.

#放轻松, #深呼吸
you have reached a mental health, check in!

you have reached a mental health, check in!

#善待自己, #放轻松
Can you sit still… Do nothing.… and breathe deeply for the next two minutes?

Can you sit still… Do nothing.… and breathe deeply for the next two minutes?

#女孩, #放轻松
ALLOW SOURSELF TO BE A BEGINNER.

ALLOW SOURSELF TO BE A BEGINNER.

#善待自己, #放轻松
IF YOU ARE TIRED, REST, NOT QUIT.

IF YOU ARE TIRED, REST, NOT QUIT.

#别放弃, #坚持
Relax Relax Relax Relax Relax…

Relax Relax Relax Relax Relax…

#放轻松, #黄色
your life, today.

your life, today.

#放轻松, #鼓励
taking time to recharge.

taking time to recharge.

#充电, #慢慢来
TAKE TIME OFFLINE. IT MATTERS.

TAKE TIME OFFLINE. IT MATTERS.

#慢慢来, #放轻松
stop and smell the flowers.

stop and smell the flowers.

#放轻松
THERE IS PEACE EVEN IN THE STORM.

THERE IS PEACE EVEN IN THE STORM.

#安慰, #放轻松
be easy & gentle, think less live more.

be easy & gentle, think less live more.

#善意, #放轻松
GIVE YOURSELF a break.

GIVE YOURSELF a break.

#放轻松, #深呼吸
good things take time.

good things take time.

#慢慢来, #放轻松
flowers need time to bloom. so do you.

flowers need time to bloom. so do you.

#慢慢来, #放轻松
ways to raise your vibration, practice gratitude, breathe deeply, drink lots of water.

ways to raise your vibration, practice gratitude, breathe deeply, drink lots of water.

#人生, #多喝水
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