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THINGS THAT ARE OKAY! taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace,  setting boundaries.

THINGS THAT ARE OKAY! taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace, setting boundaries.

#做自己, #寻求帮助
Healing takes time, and asking for help is a courageous step

Healing takes time, and asking for help is a courageous step

#寻求帮助, #求助
We don’t have to do all of it alone. We were never meant to.

We don’t have to do all of it alone. We were never meant to.

#寻求帮助, #鼓励
can you tell when a problem is more than you can handle on your own?

can you tell when a problem is more than you can handle on your own?

#寻求帮助
It is not mean to stand up for yourself.

It is not mean to stand up for yourself.

#寻求帮助
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