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#寻求帮助

任何寻求安慰的行为都不会让你成长，比如：宿醉、旅行、痛哭流涕，甚至和朋友促膝长谈。这些都只是让你有短暂的安全感，成长其实是特别艰难的自省，你必须抛弃所有好听的话。生命中最大的敌人，有时就是困在思想围墙里的自己。

任何寻求安慰的行为都不会让你成长，比如：宿醉、旅行、痛哭流涕，甚至和朋友促膝长谈。这些都只是让你有短暂的安全感，成长其实是特别艰难的自省，你必须抛弃所有好听的话。生命中最大的敌人，有时就是困在思想围墙里的自己。

#寻求帮助, #成长

THINGS THAT ARE OKAY！ taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace, setting boundaries.

THINGS THAT ARE OKAY！ taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace, setting boundaries.

#做自己, #寻求帮助

Healing takes time, and asking for help is a courageous step

Healing takes time, and asking for help is a courageous step

#寻求帮助, #求助

We don’t have to do all of it alone. We were never meant to.

We don’t have to do all of it alone. We were never meant to.

#寻求帮助, #鼓励

can you tell when a problem is more than you can handle on your own?

can you tell when a problem is more than you can handle on your own?

#寻求帮助

It is not mean to stand up for yourself.

It is not mean to stand up for yourself.

#寻求帮助