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If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.

If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.

#成长, #逆境

NO. I BATTLE MY PAIN CONSTANTLY. IT’S JUST ‘SOMETIMES’ YOU NOTICE.

NO. I BATTLE MY PAIN CONSTANTLY. IT’S JUST ‘SOMETIMES’ YOU NOTICE.

#求助, #逆境

Difficult roads often lead to beautiful destinations.

Difficult roads often lead to beautiful destinations.

#命运, #逆境

You didn’t cause it. You can’t cure it. You can’t avoid it. You can’t ignore it. You can’t outsmart it. You can’t control it. The only thing you can do is manage it, and learn to live with your “new normal.”

You didn’t cause it. You can’t cure it. You can’t avoid it. You can’t ignore it. You can’t outsmart it. You can’t control it. The only thing you can do is manage it, and learn to live with your “new normal.&#...

#放轻松, #逆境

This version of me wasn’t built overnight.This is experience. This is pain. This is insecurities. This is abuse. This is depression. I had to go through things to get to the level I’m at now.

This version of me wasn’t built overnight.This is experience. This is pain. This is insecurities. This is abuse. This is depression. I had to go through things to get to the level I’m at now.

#坚持, #逆境

“ONLY WHEN WE ARE BRAVE ENOUGH TO EXPLORE THE DARKNESS WILL WE DISCOVER THE INFINITE POWER OF OUR LIGHT.”

“ONLY WHEN WE ARE BRAVE ENOUGH TO EXPLORE THE DARKNESS WILL WE DISCOVER THE INFINITE POWER OF OUR LIGHT.”

#勇敢, #逆境

We can choose joy even in the midst of the unexpected.

We can choose joy even in the midst of the unexpected.

#乐观, #赵盘

You have survived 100% of your bad days. You’re got this, my girl.

You have survived 100% of your bad days. You’re got this, my girl.

#乐观, #坚持

Just because the past taps you on the shoulder, doesn’t mean you have to look back.

Just because the past taps you on the shoulder, doesn’t mean you have to look back.

#坚持, #照片

PROGRESS IS NOT LINEAR.

PROGRESS IS NOT LINEAR.

#插画, #逆境

STRENGTH GROWS IN THE MOMENTS WHEN YOU THINK YOU CANT GO ON BUT YOU KEEP GOING ANYWAY.

STRENGTH GROWS IN THE MOMENTS WHEN YOU THINK YOU CANT GO ON BUT YOU KEEP GOING ANYWAY.

#坚持, #逆境

STRENGTH ISN’T ABOUT HOW MUCH YOU CAN HANDLE BEFORE YOU BREAK. IT’S ABOUT HOW MUCH YOU CAN ENDURE AFTER YOU’VE BEEN BROKEN.

STRENGTH ISN’T ABOUT HOW MUCH YOU CAN HANDLE BEFORE YOU BREAK. IT’S ABOUT HOW MUCH YOU CAN ENDURE AFTER YOU’VE BEEN BROKEN.

#坚持, #奋斗

just because you’re struggling, doesn’t mean you’re failing.

just because you’re struggling, doesn’t mean you’re failing.

#挫折, #插画

Be proud of how you’ve been handling these past months.The silent battles you fought, the moments you had to humble yourself,wiped your own tears and pat yourself on the back. Celebrate your strength.

Be proud of how you’ve been handling these past months.The silent battles you fought, the moments you had to humble yourself,wiped your own tears and pat yourself on the back. Celebrate your strength.

#坚持, #夸赞

Here’s to a new chapter of daring to keep your heart open, trusting that despite what was be oken, light will still come pouring in.

Here’s to a new chapter of daring to keep your heart open, trusting that despite what was be oken, light will still come pouring in.

#坚持, #手写字

If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.

If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.

#伤害, #成长

Even if you fall on your face, you’re still moving forward.

Even if you fall on your face, you’re still moving forward.

#坚持, #手写字

Remind yourself of what you’ve been able to overcome. All the times you felt like you weren’t going to make it through, you proved yourself wrong. You’re more powerful than you think.

Remind yourself of what you’ve been able to overcome. All the times you felt like you weren’t going to make it through, you proved yourself wrong. You’re more powerful than you think.

#相信自己, #逆境

It is okay if you do not feel hopeful every moment of the day. What matters is that you are trying.

It is okay if you do not feel hopeful every moment of the day. What matters is that you are trying.

#尝试, #手写字

I will make it through this week looking for light in little things.

I will make it through this week looking for light in little things.

#手写字, #插画

when it is hard to hold on, know that to “hold on“ does not mean traveling through this perfectly, it does not mean having answers for everything, it does not mean a life free of fear and worry, holding on is to carry on, knowing that to be human is a beautiful, yet fragile thing and it does not make you weak to travel a little slower right now.

when it is hard to hold on, know that to “hold on“ does not mean traveling through this perfectly, it does not mean having answers for everything, it does not mean a life free of fear and worry, holding on is to carry on, knowing that to be human is ...

#坚持, #恐惧

Believe in the darkness what you have seen in the light.

Believe in the darkness what you have seen in the light.

#困境, #逆境

Being strong means waking up on the days when you feel like giving up. It means making a decision to live, even when all you want to do is surrender.

Being strong means waking up on the days when you feel like giving up. It means making a decision to live, even when all you want to do is surrender.

#坚持, #逆境

STARS CAN’T SHINE WITHOUT DARKNESS.

STARS CAN’T SHINE WITHOUT DARKNESS.

#你真棒, #逆境

Every time I think it can’t get worse it gets worse and I just don’t know how to make it stop

Every time I think it can’t get worse it gets worse and I just don’t know how to make it stop

#乱糟糟, #短信

One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.

One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.

#人与人, #坚持

WHEN YOU GET TIRED LEARN TO REST NOT TO OUIT

WHEN YOU GET TIRED LEARN TO REST NOT TO OUIT

#坚持, #逆境

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just…..start.”

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just…..start.”

#现在开始, #行动力

I must thank you for deciding to break my heart; I wouldn’t be who I am today if you had chosen to stay.

I must thank you for deciding to break my heart; I wouldn’t be who I am today if you had chosen to stay.

#分手, #逆境

“Dying is easy, living is harder.”

“Dying is easy, living is harder.”

#逆境

Not all storms come to disrupt your life. Some come to clear your path.

Not all storms come to disrupt your life. Some come to clear your path.

#心态, #逆境

be the sunshine on a cloudy day.

be the sunshine on a cloudy day.

#乐观, #太阳