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#坏情绪

人生的必修课是什么呢？我想应该是学会独行，不再害怕孤独，学会跟自己相处真的很重要，我觉得成长最难的部分就是这些自己消化情绪。

人生的必修课是什么呢？我想应该是学会独行，不再害怕孤独，学会跟自己相处真的很重要，我觉得成长最难的部分就是这些自己消化情绪。

#坏情绪, #情感共鸣

允许生活超市，我会过好自己的雨天。

允许生活超市，我会过好自己的雨天。

#坏情绪, #小众文案

隐藏自卑、回避嫉妒、假装自尊这是我一生中做得最多的事

隐藏自卑、回避嫉妒、假装自尊这是我一生中做得最多的事

#伪装, #坏情绪

最近学到一个词叫”课题分离”，意思是，要将自己的感受与别人的感受分离”，比如你拒绝了一个人，就没必要承担他被拒绝后的沮丧

最近学到一个词叫”课题分离”，意思是，要将自己的感受与别人的感受分离”，比如你拒绝了一个人，就没必要承担他被拒绝后的沮丧

#做自己, #坏情绪

SOMETIMES I FEEL STUOCK NOT ON ANYTHING PARTICULAR JUST ON MYSELF

SOMETIMES I FEEL STUOCK NOT ON ANYTHING PARTICULAR JUST ON MYSELF

#坏情绪, #幽默感

KEEP YOUR NEGATIVITY FAR AWAY FROM ME.

KEEP YOUR NEGATIVITY FAR AWAY FROM ME.

#乐观, #坏情绪

Sorry can’t erase every scar

Sorry can’t erase every scar

#坏情绪, #悲伤

SAD Is OKAY

#坏情绪, #安慰

THIS IS MY HEAD, It FELL OFF

THIS IS MY HEAD, It FELL OFF

#坏情绪, #糟糕

it’s ok not to be ok.

it’s ok not to be ok.

#下雨, #伤心

i’m just a big bag of mixed emotions.

i’m just a big bag of mixed emotions.

#伤心, #坏情绪

I FEEL UNINSPIRED AND EMPTY.

I FEEL UNINSPIRED AND EMPTY.

#坏情绪, #焦虑

sometimes i fell stuck

sometimes i fell stuck

#坏情绪, #糟糕

Half strong, half broken.

Half strong, half broken.

#坏情绪, #故事

I’m tired of saying “i’m okay” cause i’m not.

I’m tired of saying “i’m okay” cause i’m not.

#伤心, #坏情绪

Hug me tight im in a bad mood.

Hug me tight im in a bad mood.

#坏情绪, #拥抱

Friendly reminder that a lot of people that seem fine are actually falling apart inside. Be kind.

Friendly reminder that a lot of people that seem fine are actually falling apart inside. Be kind.

#善意, #坏情绪

Be honest, what would make you happy right now?

Be honest, what would make you happy right now?

#反问, #坏情绪

I hate when happy memories make me sad.

I hate when happy memories make me sad.

#坏情绪, #孤独

Not in the mood for humans today.

Not in the mood for humans today.

#伤心, #坏情绪

It’s ok to be not ok.

It’s ok to be not ok.

#坏情绪, #放轻松

再坏的一天也都只有24小时。

#坏情绪, #照片

DON’T FAKE BEING OKAY. YOU ONLY HURT YOURSELE BE REAL WITH WHAT YOURE GOING THROUGH. JUST DONT LET IT CONSUME YOU.

DON’T FAKE BEING OKAY. YOU ONLY HURT YOURSELE BE REAL WITH WHAT YOURE GOING THROUGH. JUST DONT LET IT CONSUME YOU.

#坏情绪, #心理健康

remember to treat yourself kindly when your emotions are beating up your brain.

remember to treat yourself kindly when your emotions are beating up your brain.

#善待自己, #坏情绪

Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.

Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.

#不高兴, #坏情绪

You are NOT A BURDEN if you are sad often.You are NOT A BURDEN if you are living with constant anxiety.You are NOT A BURDEN if you need a lot of reassurances.You are NOT A BURDEN if you reach out for help.You are NOT AN BURDEN if you are fighting with your negative thoughts.

You are NOT A BURDEN if you are sad often.You are NOT A BURDEN if you are living with constant anxiety.You are NOT A BURDEN if you need a lot of reassurances.You are NOT A BURDEN if you reach out for help.You are NOT AN BURDEN if you are fighting wit...

#坏情绪, #谏言

We all have “issues”because we all have a story.And no matter how much work you’ve done on yourself,we all snap back sometimes.So be easy on you.Growth is a dance.Not a light switch.

We all have “issues”because we all have a story.And no matter how much work you’ve done on yourself,we all snap back sometimes.So be easy on you.Growth is a dance.Not a light switch.

#坏情绪, #成长

when you feel sad: drink some hot tea, clean your space, write down your feelings, get some sunlight, challenge your negative thoughts, read a book, turn off your phone, listen to yourself, cry it out.

when you feel sad: drink some hot tea, clean your space, write down your feelings, get some sunlight, challenge your negative thoughts, read a book, turn off your phone, listen to yourself, cry it out.

#卡通, #坏情绪

it’s not realistic to be happy all the time.

it’s not realistic to be happy all the time.

#坏情绪, #滚球

Treat emotions like visitors, who are just pasing through!

Treat emotions like visitors, who are just pasing through!

#卡通, #坏情绪

Being negative only makes a journey more difficult.You may be given a cactus,but you don’t have to sit on it.

Being negative only makes a journey more difficult.You may be given a cactus,but you don’t have to sit on it.

#坏情绪

_error.

#坏情绪

Behind my smile is everything you will never understand.

Behind my smile is everything you will never understand.

#做自己, #坏情绪

I have a tired soul.

I have a tired soul.

#坏情绪, #累

Just let it be.

Just let it be.

#分手, #坏情绪

I don’t want you to forget me, I don’t want you to forget me, I don’t want you to forget me.

I don’t want you to forget me, I don’t want you to forget me, I don’t want you to forget me.

#分手, #坏情绪

no rain, no flowers.

no rain, no flowers.

#坏情绪, #循坏

I am alone.

#坏情绪, #孤独

Let it snow.

#乐观, #冬天

I know i have friends but I feel no one to talk to about the shit that goes on in my head.

I know i have friends but I feel no one to talk to about the shit that goes on in my head.

#坏情绪