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THINGS THAT ARE OKAY! taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace,  setting boundaries.

THINGS THAT ARE OKAY! taking up space, asking for help, feeling emotions, being assertive, putting yourself first, doing things at your pace, setting boundaries.

#做自己, #寻求帮助
Take care of your: 1.body, 2.space, physical&digital, 3.mind.

Take care of your: 1.body, 2.space, physical&digital, 3.mind.

#心理健康, #手写字
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