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Hoe Tips, Daily Life: look in the mirror and smile

Hoe Tips, Daily Life: look in the mirror and smile "you are a bad ass bitch", drink ya water, smell good perfume "because you a fruit bitch", stretch, listen to music "stress reliever", get fresh air.

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#放轻松, #生活

Grateful for every little thing.

Grateful for every little thing.

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#感恩

2 THINGS: If it makes you happy, do it. If it doesn't, then don't.

2 THINGS: If it makes you happy, do it. If it doesn't, then don't.

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#谏言

DON'T BE SO HARD ON YOURSELE. IT'S OKAY TO MESS UP.

DON'T BE SO HARD ON YOURSELE. IT'S OKAY TO MESS UP.

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EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE.

EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO. NOT A PUNISHMENT FOR WHAT YOU ATE.

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#运动, #锻炼

You glow differently when you're actually happy.

You glow differently when you're actually happy.

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#成长

Fall in love with the process of becoming the very best version of yourself.

Fall in love with the process of becoming the very best version of yourself.

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#爱自己, #过程

"You come to a point in your life when you really don't care what people think about you, you just care what you think about yourself.”

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#做自己, #善待自己

to not dance when you had the health and could hear the music could be the biggest regret of your life

to not dance when you had the health and could hear the music could be the biggest regret of your life

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#健康, #正能量

You become a master of your life when you learn how to control where your attention goes.Value what you give your energy and time to

You become a master of your life when you learn how to control where your attention goes.Value what you give your energy and time to

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#谏言

"Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.”

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#善待自己, #爱自己

YOU CAN. EVEN IF YOU DON'T BELlEVE IT. EVEN IF IT DOESN'T FEEL LIKE IT RIGHT NOW. EVEN IN THE TOUGHEST OF TIMES, YOU CAN.

YOU CAN. EVEN IF YOU DON'T BELlEVE IT. EVEN IF IT DOESN'T FEEL LIKE IT RIGHT NOW. EVEN IN THE TOUGHEST OF TIMES, YOU CAN.

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#你可以的, #肯定自己

You are enough and you have enouth.

You are enough and you have enouth.

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When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things you can't do. Normal things like eating, sleeping or socialising may be difficult, it's okay to struggle. Rest, recover, be kind to yourself and know the bad times are temporary.

When your mental health isn't in the best state, give yourself a break. Don't feel guilty for things you can't do. Normal things like eating, sleeping or socialising may be difficult, it's okay to struggle. Rest, recover, be kind to yourself and know...

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#休息, #放下

THERE IS NO LIMIT TO WHAT WE. AS WOMEN CAN ACCOMPLISH.

THERE IS NO LIMIT TO WHAT WE. AS WOMEN CAN ACCOMPLISH.

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#女性, #女性力量

You are a strong, independent woman.

You are a strong, independent woman.

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#人间真实, #卡通

Be happy. Be who you want to be. If others don't like it, then let them be. Happiness is a choice. Life isn't about pleasing everybody.

Be happy. Be who you want to be. If others don't like it, then let them be. Happiness is a choice. Life isn't about pleasing everybody.

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#善意, #快乐

here is to the mums: the foster mums, the step mums, the not-yet mums, the furbaby mums, with children here, thouse without mums,

here is to the mums: the foster mums, the step mums, the not-yet mums, the furbaby mums, with children here, thouse without mums,

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#妈妈, #彩虹

today i will love you like there is no tomorrow, and tomorrow, i will do it all over again.

today i will love you like there is no tomorrow, and tomorrow, i will do it all over again.

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#情话, #我爱你

PRINCESS PRINCESS PRINCESS PRINCESS

PRINCESS PRINCESS PRINCESS PRINCESS

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#追星

perfection is found in accepting your imperfections

perfection is found in accepting your imperfections

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#接受自己, #谏言

At 17 or even 32, nobody is worth stressing over, like move on, leave people behind, go find yourself, the world is yours, life goes on.

At 17 or even 32, nobody is worth stressing over, like move on, leave people behind, go find yourself, the world is yours, life goes on.

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#年轻, #谏言

"You're still going to get criticized, so you might as well do whatever the fuck you want.”

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#放下, #放轻松

You can go to the gym, drink your water, and take your vitamins, but if you don't deal with the shit going on in your heart and head you're still going to be unhealthy

You can go to the gym, drink your water, and take your vitamins, but if you don't deal with the shit going on in your heart and head you're still going to be unhealthy

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#心理健康, #放下

I can feel myself getting happier as the days go on and it's the greatest feeling ever. nothing is better than self improvement.

I can feel myself getting happier as the days go on and it's the greatest feeling ever. nothing is better than self improvement.

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#谏言

rule number one: fuck what they think.

rule number one: fuck what they think.

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#想太多, #滚球

"I Am Happy" “I Am Healthy" "I Am Wealthy" “I Am Secure" "I Am Worthy" “I Am Positive" “I Am Blessed” "I Am Grateful“ 'I Am Beautiful” “I Am Confident” ”I Am Courageous“

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people who don't feel good about themselves are always ready to make others feel bad about themselves

people who don't feel good about themselves are always ready to make others feel bad about themselves

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#谏言

JUST ENJOY WHERE YOU ARE NOW

JUST ENJOY WHERE YOU ARE NOW

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Nobody can make you happy until you are happy with yourself first.

Nobody can make you happy until you are happy with yourself first.

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#快乐

Get excited about the little things. About wearing a new outfit for the first time. About Sunday brunches with your best friends. About finding an extra dollar in your pocket. About anything that makes you happy. Don't let the grey world stop you from shining.

Get excited about the little things. About wearing a new outfit for the first time. About Sunday brunches with your best friends. About finding an extra dollar in your pocket. About anything that makes you happy. Don't let the grey world stop you fro...

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#爱生活, #生活

Little girls with dreams become women with vision.

Little girls with dreams become women with vision.

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#女孩, #女性

i am mine. before i am ever anyone else's.

i am mine. before i am ever anyone else's.

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The darkness isn't permanent, it never lasts.

The darkness isn't permanent, it never lasts.

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#挫折, #黑暗

Just a reminder in case your mind is playing tricks on you today: You matter. You're important. You're loved And your presence on this earth makes a difference whether you see it or not.

Just a reminder in case your mind is playing tricks on you today: You matter. You're important. You're loved And your presence on this earth makes a difference whether you see it or not.

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STOP HATING YOURSELF FOR EVERYTHING THAT YOU AREN'T. AND START LOVING YOURSELF FOR EVERYTHING THAT YOUALREADYARE.

STOP HATING YOURSELF FOR EVERYTHING THAT YOU AREN'T. AND START LOVING YOURSELF FOR EVERYTHING THAT YOUALREADYARE.

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#放轻松, #爱自己

IF ALL GIRLS, If all girls were taught how to love each other fiercely instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in

IF ALL GIRLS, If all girls were taught how to love each other fiercely instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in

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#女孩, #爱自己

You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour,1/24 of your day. That is less than 5%. It matters, it really does.

You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour,1/24 of your day. That is less than 5%. It matters, it really does.

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12 Steps to Self Care: If it feels wrong,don't do it. Say “exactly” what you mean. Don't be a people pleaser. Trust your instincts. Never speak bad about yourself. Never give up on your dreams. Don't be afraid to say“No”. Don't be afraid to say“Yes”. Be KIND to yourself. Let go of what you can't control. Stay away from drama negativity. LOVE.

12 Steps to Self Care: If it feels wrong,don't do it. Say “exactly” what you mean. Don't be a people pleaser. Trust your instincts. Never speak bad about yourself. Never give up on your dreams. Don't be afraid to say“No”. Don't be afraid to say“Yes”....

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#照顾自己, #爱自己

sometimes you need to stop being scared and go for it. either it'll work or it won't. that's life.

sometimes you need to stop being scared and go for it. either it'll work or it won't. that's life.

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#别害怕, #生活