鸡蛋从外打破，是食物，从内打破，是生命。人生亦是如此，从外打破，是压力，从内打破，是成长

鸡蛋从外打破，是食物
Eggs break from the outside, it’s food
从内打破，是生命
Breaking from within is life
人生亦是如此
Life is also like this
从外打破，是压力
Breaking from the outside is pressure
从内打破，是成长
Breaking from within is growth