困住自己的，永远是自己，曾经我也遍体鳞伤的追逐别人，我的青春好像一直活在遗憾和爱而不得之中，别扭而不自信，自卑而不坦荡。

困住自己的，永远是自己
It is always you who traps you
曾经我也遍体鳞伤的追逐别人
I used to be bruised and bruised chasing others
我的青春好像一直活在遗憾和爱而不得之中
My youth seems to have been living in regret and love
别扭而不自信，自卑而不坦荡
Awkward but not confident,inferior but not magnanimous
可是突然有一天
But suddenly one day
我发现我的那些执着毫无意义且没必要
I found that my persistence was meaningless and unnecessary
我如释重负，开始爱自己
I was relieved and started to love myself
我真的走了好远的路
I’ve really come a long way
才真正懂得“悦已”
only then can you truly understand “please yourself’