我慢慢明白了为什么我不快乐，因为我总期待一个结果。看一本书期待它让我变得深刻，吃饭、游泳期待它让我一斤斤瘦，发一条微信期待它被回复，对别人好期待被回待以好，写一个故事说一个心情期待被关注安慰，参加一个活动期待换来充实丰富的经历。

我慢慢明白了为什么我不快乐
gradually understood why I was unhappy
因为我总期待一个结果
Because I always expect a result
看一本书期待它让我变得深刻
Reading a book in anticipation of it makes me profound
吃饭、游泳期待它让我一斤斤瘦
eat and swim in the hope that it will make me lose weight
发一条微信期待它被回复
Send a WeChat message and expect a reply
对别人好期待被回待以好
Treat others well and expect to be treated well in return
写一个故事说一个心情期待被关注安慰
Write a story about a mood that looks forward to being noticed and comforted
参加一个活动期待换来充实丰富的经历
Participating in an event is expected to be a fulfilling and enriching experience