You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour,1/24 of your day. That is less than 5%. It matters, it really does. | 句子喵,分享触动人心的美妙句子,带有句子的图片壁纸,带有句子的桌面壁纸,带有句子的手机壁纸。

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You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour,1/24 of your day. That is less than 5%. It matters, it really does.