当你想做一件事，要在5分钟内开始行动。否则，这件事你可能就会拖延很久，甚至不去做。 5分钟是个泛指，强调的无非是“立刻去做”的重要性。

当你想做一件事
When you want to do something
要在5分钟内开始行动
We need to take action within 5 minutes
否则，这件事你可能就会拖延很久
Otherwise,you may delay this matter for a long time
甚至不去做
Not even doing it
5分钟是个泛指
5 minutes is a general term
强调的无非是“立刻去做”的重要性
The emphasis is nothing more than the importance of “doing it immediately”