很喜欢一个词叫不破不立，有些东西必须摧毁，必须放弃，才能迎来新生。不管是消耗你的人，还是让你恐惧和焦虑的事，又或是脆弱敏感的你，你必须打破他们，才能获得新生。
很喜欢一个词叫不破不立
like a word called “no breaking,no establishment”
有些东西必须摧毁，必须放弃
Something must be destroyed,something must be given up
才能迎来新生
only then can we usher in new life
不管是消耗你的人
No matter who consumes you
还是让你恐惧和焦虑的事
or something that makes you fearful and anxious?
又或是脆弱敏感的你
or you are fragile and sensitive
你必须打破他们，才能获得新生
You have to break them to get new life
