#坏情绪
![DON'T FAKE BEING OKAY. YOU ONLY HURT YOURSELE BE REAL WITH WHAT YOURE GOING THROUGH. JUST DONT LET IT CONSUME YOU.](https://img.juzimiao.com/2022/08/imgquote382-260x300.jpg)
DON'T FAKE BEING OKAY. YOU ONLY HURT YOURSELE BE REAL WITH WHAT YOURE GOING THROUGH. JUST DONT LET IT CONSUME YOU.
![Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.](https://img.juzimiao.com/2022/08/imgquote489-260x300.jpg)
Things I am always down for no questions asked: Road trips, Breakfast for dinner, Hot coffee and good conversation, Music, Shopping, Naps, Food.
![We all have](https://img.juzimiao.com/2022/08/imgquote291-260x300.jpg)
We all have "issues"because we all have a story.And no matter how much work you've done on yourself,we all snap back sometimes.So be easy on you.Growth is a dance.Not a light switch.
![You are NOT A BURDEN if you are sad often.You are NOT A BURDEN if you are living with constant anxiety.You are NOT A BURDEN if you need a lot of reassurances.You are NOT A BURDEN if you reach out for help.You are NOT AN BURDEN if you are fighting with your negative thoughts.](https://img.juzimiao.com/2022/08/imgquote289-260x300.jpg)
You are NOT A BURDEN if you are sad often.You are NOT A BURDEN if you are living with constant anxiety.You are NOT A BURDEN if you need a lot of reassurances.You are NOT A BURDEN if you reach out for help.You are NOT AN BURDEN if you are fighting wit...
![when you feel sad: drink some hot tea, clean your space, write down your feelings, get some sunlight, challenge your negative thoughts, read a book, turn off your phone, listen to yourself, cry it out.](https://img.juzimiao.com/2022/08/imgquote266-260x300.jpg)