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Be happy in your own skin.If you are unhealthy,start by making small changes to become healthier. You are unique, beautiful,and worthy.

Breathe…you’re going to be ok, you’ve been here before…you’ve been this scared, uncomfortable and anxious and you survived…Breathe and know you can survive this too…i know it all feels unbearable right now,ju...

Being a healthy woman isn’t about getting on a scale or measuring your waistline.We need to start focusing on what matters-on how we feel,and how we feel about ourselves.

IN THIS LIFE, PEOPLE WILL LOVE YOU AND PEOPLE WILL HATE YOU AND NONE OF THAT WILL HAVE ANYTHING TO DO WITH YOU.
