想要向上生长，必先向下扎根，不积跬步，无以至千里，不积小流，无以成江海，任何人的强大，都是在积累到一定程度后，由内而外的蜕变。
想要向上生长，必先向下扎根
To grow upwards,one must first take root downwards
不积跬步，无以至千里
Without a single step,one cannot reach a thousand miles
不积小流，无以成江海
Without accumulating small streams,no river or sea can be formed
任何人的强大
The power of anyone
都是在积累到一定程度后
they are all accumulated to a certain extent
由内而外的蜕变
transformation from the inside out
