人一定要有翻篇的能力，不依不饶就是画地为牢。也不要钻牛角尖，那样会让你变得情绪低落敏感多疑。就像那句话一样，一个人骂了你一句你记了三年。

人一定要有翻篇的能力
People must have the ability to turn over stories
不依不饶就是画地为牢
To be unyielding is to draw the ground as a prisor
也不要钻牛角尖
Don’t be too arrogant
那样会让你变得情绪低落敏感多疑
That will make you depressed,sensitive and suspicious
就像那句话一样
Just like that sentence
一个人骂了你一句你记了三年
If someone scolds you,you will remember it for three years